Bold tasting black tea makes a deeply satisfying hot tea as well as an iced tea.

Black tea is fully oxidized, giving it its dark and unique flavor. Rich in antioxidants and flavonoids which are known to reduce inflammation. Black tea contains caffeine L-theanine, an amino acid that promotes relaxation. Seems counter intuitive that black tea, containing caffeine can also be calming. It may help in focusing, alertness and cognitive abilities.