Nourishing, calcium rich herbal blend, made with red raspberry leaf which is known to help balance hormones. For the best benefits in easing cramps, drink just as menstrual cramps are beginning. This tasty herbal tea can be drank anytime!
 
Ingredients : organic red raspberry, organic hibiscus, organic cramp bark, organic lemon balm, organic lemongrass, organic sage.
Steep covered for 10 minutes then sip to soothe. Caffeine free.